Tim Steller’s opinion: Zip-tie incident at Vail school reveals nature of coffee shop activist | Subscriber

He starts by asserting “The 2020 election was demonstrably fraudulent; treasonous usurpers are now in office from the White House on down.”

From that faulty assumption, it goes on to say, “We are not declaring a rebellion, but rather that elected and appointed individuals are in treasonous sedition against the People’s Constitution—thereby nullifying the Social Contract with which We the People agreed to allow them to represent, not rule, us.”

Boiling that down, he’s arguing that the people in office now, from the White House to the school board, have no authority.

So no wonder he was one of the

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Nutrition and Diet | MUSC

Introduction

Food and nutrition play a crucial role in health promotion and chronic disease prevention. Healthy eating patterns (along with regular physical activity) can help people achieve and maintain good health.

Below are a few resources to assist in finding the healthiest eating patterns that work for you.

Build a Healthy Eating Style with help from the USDA’s MyPlate series of resources.

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Evaluate Your Nutrition and Diet Habits – Complete Survey for a Chance to Win a MUSC Promotional Prize 

Share your story with us on what you already do that contributes to your nutritional well-being and

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Fig recipes to try now before the fruit’s all gone

Believe it or not, it’s rare that someone who develops recipes for a living gets to play with their food. But that’s what I’ve been doing with figs for the last couple weeks. I’m always one to become obsessed with a certain fruit while it’s in a fleeting season, and figs are my current obsession. I spent a lot of time eating them with odd ingredients or subverting their delicateness with intense flavors to see if they could handle it. The results are some really fun recipes that I hope you’ll try while the season lasts for just a couple

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Trending Food: Get sweet on chunky, fully loaded cookies, Food News & Top Stories

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The 12 Best Vegan and Vegetarian Eateries in Pittsburgh

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Whether you’re committed to an animal-free diet or eat omnivorously, chances are you’ve taken notice that vegetable-forward menus are becoming more mainstream. Even though a 2018 Gallup poll indicated that all-in-all American dietary preferences remain steady, with approximately 5 percent reporting they are vegetarian and 3 percent as vegan — similar numbers to a 1999 report — consumer tastes are changing.

A hunk of meat at the center of the plate doesn’t signify “this is the main course” in the way it used to in American restaurants. Vegetable-forward and 100 percent vegan restaurants are on the rise throughout the

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