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Jennifer Aniston’s Diet: Benefits, Downsides, Fitness Routine

In addition to her acting chops, Jennifer Aniston is known for her youthful appearance and fit physique.

She often credits this to her diet and fitness routine, which she has opened up about in many interviews over the years.

This article reviews the main aspects of Jennifer Aniston’s diet and fitness routine, along with some of the key benefits and downsides.

Although she claims to have tried many fad diets in the past, Aniston notes that she now prefers a more balanced approach when it comes to eating and exercise.

Foods

Aniston favors a non-diet approach and doesn’t have any

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