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Experts Have Beef with Study Linking Depression and Vegetarian Diet

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Health experts raise questions about new research that suggests vegans and vegetarians experience depressive episodes twice as often as meat-eaters. Vertikala/Stocksy
  • A new study has found a link between meatless diets and depressive episodes.
  • People who did not eat meat were depressed about two times as often.
  • It was not possible to determine whether this was due to nutritional deficiencies.
  • Nutritionists say certain nutrients may be more difficult to obtain on a meatless diet.
  • However, meatless diets can be nutritionally adequate with good planning.

According to a new study published this month in the Journal of Affective

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Foil packet beef and vegetable meal

Who wants to spend time inside cleaning up from dinner when the weather is nice outside? Angela Horkan with the Wisconsin Beef Council joins FOX6 WakeUp with a delicious beef and veggie pack with none of the mess. 

Foil Packet Beef and Vegetable Meal 

  • 6 ounces refrigerated fully cooked beef Pot Roast, shredded or fully cooked steak, cubed
  • 6 ounces prepared smoked Beef Sausage
  • 1 cup butternut squash, diced
  • 1 cup zucchini
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