Showing: 1 - 1 of 1 RESULTS

10 healthy foods and drinks that help manage blood sugar

When you have prediabetes or diabetes, it can be tricky to know which foods and drinks are the best choices. But these 10 picks by Dr Ganesh Kadhe, associate director, Nutrition Medical and Scientific Affairs, Abbott can help keep your numbers in check.

1. Beans (of any kind)

Lentils, kidney, black or chickpea beans are a low glycemic index food. (Photo: Canva)

Lentils, kidney, black or chickpea beans are a low glycemic index food. It means that their carbohydrates are gradually released so they’re less likely to cause blood sugar spikes. They’re so beneficial that a recent study found that

Read more