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Column: Top five slick food myths you probably don’t know

This week, columnist Nonie De Long looks at the top five food myths, which includes thoughts on just how important breakfast is

Dear readers,

Last week we started learning about some of the slick food myths the food industry and regulatory bodies, including the dietetic profession, has perpetuated. We looked at five of the 10 top food myths and today we’ll cover the top five. The question that spearheaded this list came from Maya and today we’ll get to her query about whether breakfast is as essential as we’ve been told or whether fasting might be better. If you missed

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