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Does the Mediterranean Diet Really Decrease Your Risk of Dementia?

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A new study suggests that a Mediterranean diet may not protect against cognitive decline and dementia, despite what other research has shown. Selim Aksan/Getty Images
  • New research suggests that the Mediterranean diet and adherence to related dietary recommendations showed no significant association with a reduced risk of dementia.
  • Previous studies have shown mixed results on the effects of the Mediterranean diet and dementia risk.
  • While there are many health benefits of following a Mediterranean eating pattern, it is not the only factor to take into consideration when it comes to reducing your risk for dementia.

The Mediterranean

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