- Ultra-processed foods are those that have undergone significant levels of industrial processing and modification during preparation and contain only small amounts of whole foods, if any.
- A recent study shows that the consumption of ultra-processed foods by mothers during the child-rearing period was linked to an increased risk of overweight or obesity in their offspring during childhood or adolescence.
- These findings suggest that women of reproductive age should limit the intake of ultra-processed food to reduce the risk of overweight and obesity in
Watch out for tortoises.
While it’s been believed that tortoises are vegetarian, a newly released video seems to suggest otherwise. According to researchers, changes in the environment may have caused certain animals to change their behaviors.
Footage filmed on Fregate Island in the Indian Ocean shows a tortoise attacking and then eating a tern chick. Cambridge University released the video on various platforms, where it called out the odd behavior for a supposedly ‘vegetarian’ animal.
Dr. Justin Gerlach, who is a director of studies at Peterhouse, Cambridge and an affiliated researcher at the University of Cambridge’s Museum of Zoology, led
My decision to become a registered dietitian nutritionist (RDN) stemmed from a lifelong struggle with my weight.
Weighing over 10 pounds (4.5 kg) when I was born — placing me in the 99th percentile — I’m not exaggerating when I say “lifelong.”
The ketogenic, or keto, diet is a low carb, high fat eating pattern that involves limiting your carb intake to 25–50 grams per day or fewer to achieve ketosis — a metabolic state in which your body burns fat instead of carbs for its primary source of fuel (
It’s also the first diet that has
GRAND RAPIDS, MI — A new coffee shop is opening in Grand Rapids’ Creston neighborhood.
Sparrows Coffee opened at a location inside Kingma’s Market, 2225 Plainfield Ave. NE, on Thursday, June 24. The full-service coffee shop has indoor seating for 14 people and offers a wide selection of drinks including lattes and cortados, espresso, drip coffee, cold brew coffee and more.
“We want people to take a break from their hectic routine and be able to just hang out and have a coffee and feel relaxed,” said Tim Volkema, CEO of Sparrows Coffee and its parent company, Schuil Coffee.