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Experts Have Beef with Study Linking Depression and Vegetarian Diet

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Health experts raise questions about new research that suggests vegans and vegetarians experience depressive episodes twice as often as meat-eaters. Vertikala/Stocksy
  • A new study has found a link between meatless diets and depressive episodes.
  • People who did not eat meat were depressed about two times as often.
  • It was not possible to determine whether this was due to nutritional deficiencies.
  • Nutritionists say certain nutrients may be more difficult to obtain on a meatless diet.
  • However, meatless diets can be nutritionally adequate with good planning.

According to a new study published this month in the Journal of Affective

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