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The Complete Dairy-Free Gravy Guide: Over 50 Options!

The world of gravy is full of surprises for dairy-free consumers. Many brands contain whey, caseinate, buttermilk, or other forms of dairy, but there are dozens of naturally dairy-free gravy varieties, too. They include mixes, packets, and ready-to-use pouches, cartons, and jars. We have a full guide to them below, followed by dairy-free gravy recipes for those who prefer to do it yourself!

Over 50 Dairy-Free Gravy Products with Vegan & Gluten-Free Options

You can use these quick links to jump ahead to what you are looking for:

Gluten-Free Options: Items with a (c-gf) are certified gluten free. Items

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Biden Urged to Expand Vegetarian Dining Options at Federal Facilities


More and more Americans are seeking out healthier options that also reduce their carbon footprint and a directive would show leadership on the issue. Image: PRESSLAB/Shutterstock.com

A group of nearly three dozen House Democrats has asked President Biden “make a vegetarian entrée available everywhere the federal government is serving our people a meal,” including in federal office buildings, museums, national parks, prisons and military bases.

“Plant-based meals have dramatic health benefits for our people, lowering the risk of heart disease, diabetes, and cancer. Making a vegetarian entrée available at federal facilities will help federal workers and visitors get more protein

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Freshly joins plant-based craze with vegetarian options

The chief weakness of ready-made meals is that they’re low on fresh veggies, which is not surprising given that rice and couscous maintain their consistency for days; the same cannot be said for lettuce and eggplant.

Freshly is out to change that with a new line of plant-based meals, geared toward keeping pace with produce-heavy meal kits from services such as Purple Carrot and Hungryroot; the homepage of the latter displays “fresh produce” like broccoli, spinach, and seven-veggie stir-fry (though most of those ingredients are shipped fresh, not in ready-made meals). All of these services are competing for the roughly

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Minnesota State Fair 2021: The best vegetarian and vegan options

Vegan and vegetarian choices

There are SO MANY options at the Minnesota State Fair for people sticking to a vegetarian or vegan diet.

To start, some of the most popular foods at the Minnesota State Fair are vegetarian or vegan:

  • Cheese curds
  • Fried pickles, olives, green peppers, etc.
  • Roasted sweet corn

But if you’re looking to try something new – to go beyond the basics and explore new vegan or vegetarian foods at the fair – here’s what we suggest.

Fried Green Tomatoes – Fried Green Tomatoes and Corn Fritters booth

Screen Shot 2021-08-27 at 11.51.40 AM

Location: South side of Dan Patch Ave. between Underwood

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12 Healthier Options at Burger King

Healthy eating at fast-food restaurants like Burger King can be tricky.

In the past, Burger King offered several healthier menu options, including salads and grilled chicken sandwiches, but these are no longer available. While this is unfortunate, other menu items might meet your dietary preferences.

Here are 12 healthier options at Burger King.

Although Burger King offers a few healthier breakfast choices, you may want to order a lower calorie side to make your meal more filling.

For example, consider ordering a side of applesauce for an additional 50 calories or a glass of fat-free milk, which adds 90 calories

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