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This Surprising New Milk May Help Prevent Cancer, Says Science

If you’ve been even a little bit curious about plant-based milks—or, if you’re simply a potato lover—then you want to read this. The beloved root vegetable is one of the latest discoveries as a food that can be made into milk… and the health benefits of potato milk might impress you.

The U.K.’s Plant Based News reports that potato milk is an up-and-coming trend in plant-based milks. Not only is the flavor said to be naturally mild (and the texture somewhat creamy from the potato’s natural starch), but the process for making it is said to be much friendlier to

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7 Simple Ways To Prevent Heartburn

This is not medical advice.

The Fourth of July is just around the corner, which means many Americans will be indulging in hamburgers, hot dogs and plenty of other fried, fatty foods. While these barbecue favorites are staples of the summer grilling season, they may come with an unwanted side effect: heartburn.

According to the American College of Gastroenterology, nearly everyone experiences heartburn at some point in their lives. However, roughly 20 percent of the U.S. population suffers from gastroesophageal reflux disease (GERD), which entails heartburn symptoms multiple times per week, as well as potential esophageal damage.

Many potential factors

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