Illustration: Sarah Grillo/Axios Move over, locavores: A slew of new labels — from “climavore” to “reducetarian” — reflect the trend of people eating with sustainability in …
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Christmas 2022: Tips to reduce bloating after heavy meals
It’s holiday season, almost! For some, it may be time to pack the bags and head straight to a destination that will be a feast …
Plant-Based Diet May Reduce Hot Flashes, Aid in Weight Loss
Share on PinterestA new study suggests that certain dietary changes, including increased intake of soy, may help reduce hot flashes during menopause and aid in …
Low fat, plant-based diet may reduce hot flashes by 88%
Share on PinterestNew research suggests that a low fat, plant-based diet rich in soy may help reduce hot flash symptoms and promote weight loss. Kelvin …