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The One Entree You Should NEVER Order At Restaurants If You Want A Flat Stomach, According To A Dietitian

Going out to eat can be a minefield of decisions, particularly when you’re working to lose weight and make healthier choices with your eating habits. Naturally when you order out you want to make the most of your meals and choose something off the menu which satisfies your cravings. While it’s important to note that you can eat just about anything in moderation and still continue to lose weight, there are certain menu items which may make this much more difficult, overloading your body with calories and leaving you feeling bloated, uncomfortable, and with worsened cravings at the end of

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A Guide to Vegan and Vegetarian Restaurants in Charlotte

By Beth Mack

July 6, 2021

From soul food ghost kitchens to French bistro fine dining, Charlotte has seen an eruption of new restaurants that offer only vegetarian and vegan menus, and they encompass nearly every type of cuisine. The culinary world has been abuzz with everything plant-forward and plant-based, but vegetarian and vegan lifestyles are not a new phenomenon. Some cultures and religions, ranging from Rastafarian to Jainism, have been practicing or encouraging vegetarian or vegan lifestyles for centuries. In addition, people have chosen to adopt vegetarian and vegan lifestyles for a host of reasons, with some of the

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