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10 Weight Loss Dinners That Actually Satisfy, Say Dietitians

When you’re trying to shed pounds, the smartest mealtime strategy you can adopt is eating foods that are going to fill you up. Needless to say, a plate of undressed salad simply isn’t going to cut it—but fortunately, we rounded up a bevy of dietitian-approved weight loss dinners that actually satisfy. Not only are they tasty enough to squash any craving, but they’re packed with all the nutrients your body needs for energy: protein, fiber, and healthy fats.

“Protein and fiber take longer to digest so you feel full longer, which translates to less snacking between meals, and thus, fewer

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