- A new study has found a link between meatless diets and depressive episodes.
- People who did not eat meat were depressed about two times as often.
- It was not possible to determine whether this was due to nutritional deficiencies.
- Nutritionists say certain nutrients may be more difficult to obtain on a meatless diet.
- However, meatless diets can be nutritionally adequate with good planning.
According to a new study published this month in the Journal of Affective