It’s no secret that consuming too much sugar increases the risk of myriad health issues, including obesity, heart disease, fatty liver disease and type 2 …
Sugar
10 healthy foods and drinks that help manage blood sugar
When you have prediabetes or diabetes, it can be tricky to know which foods and drinks are the best choices. But these 10 picks by …
Sugar and Fat Rich Diets Increase Risk of Gut Inflammation
New research from the Washington University School of Medicine found that a western diet, one rich in sugars and fats, impairs the immune system in …