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Weekly Meal Plan: Summer Meals to Eat in Transition As We Transition to Fall!


The end of the summer is around the corner, and pumpkin season is in full swing already. However, if you’re looking to continue eating seasonally, it can be a bit confusing at the end of one season and starting another. Right now, the fruits and veggies that are in season include blueberries, raspberries, bok choy, kale, broccoli, and cantaloupe. This meal plan focuses on these seasonal foods to transition perfectly into the fall season!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource

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15 Slow-Cooker Dinners You’ll Want to Make All Summer

In The Know

5 delicious gua bao recipes on TikTok

5 delicious gua bao recipes on TikTok. 5 delicious gua bao recipes on TikTok. Gua bao is a flavorful dim sum staple that typically consists of braised pork belly stuffed into a soft, fluffy steamed bun. Tons of TikTok chefs have put their own spin on the street food classic. Check out these 5 delicious TikTok takes on gua bao. Tons of TikTok chefs have put their own spin on the street food classic. Check out these 5 delicious TikTok takes on gua bao. BBQ Brisket Bao. This TikTok chef

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40 best summer recipes of 2021 from salads to dessert

After spending a long time out in the hot summer sun, a certain kind of meal — something comforting yet refreshing — can turn a regular day into a memorable one.

Some dishes are best served at room temp for those lazy, hot afternoons, while others should be served hot off the grill with a fresh salad and summery pasta. Top it all off with one of those wonderful summer desserts — you know: ice pops, no-bake cakes or homemade ice cream.

Here are a few of TODAY Food’s best summer recipes for when you’re craving something light, bright and

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Summer treats | Valley Life

The great taste of summer is delicious. And I’m not talking about ice cream and sundaes.

Those too, but, I’m talking more about the abundance of fresh fruits and vegetables that can excite your palate. Best time to practice sustainable eating.

Conscious market shopping is a great way to celebrate it the whole summer. Local grocery stores, The Boulevard’s Farmers Market on Thursdays, is bursting with colorful array of delicious fruits and vegetables.

The My Plate symbol helps us to adopt healthy eating habits consistent with the Dietary Guidelines for America. The guidelines focus on balancing food intake with physical

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6 No-Cook Vegetarian Meals Perfect for Hot Summer Days

We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you where to start. Cook With Us offers smart cooking tips and tricks from pros, easy recipes that help you make the most of simple ingredients, and all-around support for your cooking journey. See All

ICYMI, it’s f***ing hot outside. And not to go full-on One Tree Hill levels of dramatic, but having to use my oven or stovetop when the heat is already sweltering

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